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First Steps in CBT

Start Date: 9th August 19
Location: Oakwood, Leeds
Price: £99

At the end of the course participants will:

  • Understand and be able to explain CBT to others using the 5 component model
  • Understand how CBT explains problematic mood states
  • Have practiced basic CBT skills including agenda setting and problem lists
  • Have reflected on how learning can transfer into their practice

This course is aimed at any staff who wish to develop their understanding of CBT or who wish to consolidate their current knowledge.  It will provide useful information about CBT, key principles and practices with problematic moods like depression and anxiety.  The course uses a number of learning activities (for example presentation, group work and individual reflection etc.) and will involve skills development exercises.

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Please Note that by submitting this form you are committing to go to the training applied for. Community Links will contact you after form submission with more details.